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Wednesday
Feb102010

Easy Sautéed Artichoke Hearts & Brussel Sprouts Recipe

I know that preparing most vegetables is pretty simple, so I understand that a recipe for sautéing some of them up isn't completely crucial, but we just had these tonight and they were so excellent together that my family convinced me to snap some photos and tell the tale.

All you need is:

  • 15-20 Brussel Sprouts (I used the smaller size) for this dish
  • 2-3 cups Artichoke Hearts (I used Trader Joe's frozen)
  • Olive Oil
  • 1 clove of garlic (or more/less depending on your preference)
  • Pepper to taste

1) Steam the brussel sprouts and artichoke hearts (seperately). Slice brussel sprouts in half.

2) Add a generous amount of olive oil to your skillet

3) Drop in the steamed brussel sprouts, artichoke hearts, and garlic

4) Sauté slowly on low heat, stirring often

5) Add pepper to taste

I popped them on top of a yummy scoop of quinoa (to learn all about quinoa, see this post) and it was a great compliment to the veggies.

Enjoy!!

Reader Comments (9)

looks yummy!!

February 10, 2010 | Unregistered CommenterMelissa

I'm not a big Brussel Sprout person. Love artichokes. That looks good though!!

February 10, 2010 | Unregistered CommenterJohn

One of my favorites...mmm I just add some mushrooms from time to time...just for a change :)))

February 10, 2010 | Unregistered CommenterNatasha

ooooh this sounds SOOOOO good!!!

February 10, 2010 | Unregistered CommenterHeather

Sounds delicious!

February 10, 2010 | Unregistered CommenterCharlie

omg i just made soemthing kinda like this last nigh ti twas soooooooooo good i put it on rice but maybe noodles would be good too

February 10, 2010 | Unregistered Commenterrachie

That looks soooo yummy! Thanks, jinxi! I will try it. :)

February 10, 2010 | Unregistered CommenterJen

i'm gonna try this with just the artichokes....no likey brussel sprouts, i try & i try and i just can't develope a taste for em. but it does look delish.

February 11, 2010 | Unregistered Commentertammi

Looked in the fridge tonight and found only artichokes, brussel sprouts and mushrooms. Thanks to Google I found this recipe. With the addition of Natasha's comment I found the dish for tonight's dinner. Thanks!

October 6, 2010 | Unregistered Commenterj1mmyc
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